If you are like many people over thirty, and have a desk job, you may find that you are losing some mobility and flexibility. For a golfer, those are two difficult issues to overcome if you have not trained much as an athlete. One way I've mentioned in the past to improve athleticism and mobility [...]
Since I started coaching golf a little over ten years ago, I've found one of the best ways to make long term improvements to your golf swing is with a weighted club. The weighted club helps in two specific areas. First, it is very useful for lengthening the golf swing as it naturally forces your [...]
His game is not flashy. He won twelve events on the PGA Tour, and has won five on the Champions Tour so far. He never won a PGA Tour major, but he finished in the top six in all four. Two of his wins on the Champions Tour are majors... The Tradition and the Senior [...]
Golf is a brutally hard game, and quite maddening at times. Every golfer is always looking for the next thing to improve their scores... even Tiger Woods! With this in mind, I've put together an epic list of golf tips to help you lower your scores. Well, ok, some are obvious, and not really tips, [...]
If you consistently hit big pull slices with your golf swing, then you are in need of a cure for coming over the top. A pull slice is a direct result of attacking the ball from a swing path that is too far outside your target line. Have a look at the diagram below that [...]
In an effort to find a program for busy golfers who are looking to get in better shape, I found the Fit Father Project. One topic I constantly preach about is the topic of improving your golf game through improved fitness. However, if you have a full time job, and you are trying to become [...]
The best exercise for golfers is... the dead lift. Read on to learn more. Golfers are always looking for ways to improve their golf games. One way is through fitness, and this has spawned an entire industry known as golf fitness. However, the fact of the matter is that the golf swing is a very [...]
As much of the U.S. is getting a blast of frigid air this week, many golfers are putting their clubs away for the season. However, this does not mean you can't make significant improvements to your game. There is plenty you can do to improve your golf swing and your short game so that when [...]
I finally got around to putting together video regarding my stretching routine. I did this for my new self defense website, so you will note the intros to the videos refer to that. If you want to improve your flexibility, you should do this routine 2 or 3 times per week. Before you start any [...]
Just wanted to take the time to show a couple different golf swings that most golfers are familiar with, to demonstrate two distinct ways to generate power. These are the swings of Brooks Koepka and Dustin Johnson. Dustin Johnson ranked 4th in driving distance in 2019, while Koepka ranked 10th. I should note that neither [...]
