The King For many years, lifting weights was taboo for professional golfers. The idea was that big muscles would have a negative impact on your swing, and throw off your rhythm and timing. So, most tour players back in the day might do a little bit of light weight lifting, or just some [...]
A question frequently asked by many amateur golfers, particularly those who've never broken 90, is... how to hit a draw with an iron? For the low handicap golfer, it's not a difficult proposition, since they already do many things right with their golf swing. Most amateur golfers, however, hit slices, and are unable to hit [...]
One of the issues that many golfers struggle with in their golf swings is their balance and posture. The average male golfer hits their tee shots about 225 yards. That's the equivalent of barely hitting a baseball into the outfield. You simply can't shoot low scores with such a lack of power, unless you make [...]
If you are like many people over thirty, and have a desk job, you may find that you are losing some mobility and flexibility. For a golfer, those are two difficult issues to overcome if you have not trained much as an athlete. One way I've mentioned in the past to improve athleticism and mobility [...]
Since I started coaching golf a little over ten years ago, I've found one of the best ways to make long term improvements to your golf swing is with a weighted club. The weighted club helps in two specific areas. First, it is very useful for lengthening the golf swing as it naturally forces your [...]