If you've been following this blog for a while you know that I am quite passionate about strength training and its benefits. I truly believe that anyone over 40 should incorporate strength training into their overall fitness plan. However, there is often a lot of pushback from golfers regarding the merits of strength training. A [...]
If you want to become a good golfer, you've got to develop a variety of skills. These include putting, short game and full swing skills. Each of these broad skills can be broken down further into more specific skills such as lag putting short putts chip shots from short grass chip shots from the rough [...]
How strong do you need to be to play golf at a high level? Not very strong if you are young and have super fast hips. Tiger Woods at 21 probably only weighed 155 pounds soaking wet, but he was obviously super long off the tee. Justin Thomas is another golfer who is not very [...]
A new year has arrived, so it's time to set your goals for taking your golf game to the next level. Here is how to play your best golf in 2024, and how to continue to build on your improvement. Get some golf knowledge Most golfers are absolutely clueless about such topics as the [...]