Why golfers need to get stronger after 40

By |2024-03-04T20:46:28-05:00December 28th, 2023|Golf, Golf Fitness|

Overhead press in my garage There's a very simple reason why Tiger Woods showed up at the Hero Challenge looking even more muscular than just a few months ago. At 48 years old now, and with all sorts of wear and tear to his body, Tiger is incapable of moving his body anywhere [...]