Strength standards for golfers

By |2024-03-04T20:38:13-05:00January 7th, 2024|Golf, Golf Fitness|

How strong do you need to be to play golf at a high level? Not very strong if you are young and have super fast hips.  Tiger Woods at 21 probably only weighed 155 pounds soaking wet, but he was obviously super long off the tee. Justin Thomas is another golfer who is not very [...]