Tag Archives: golf fitness

Golf Tip of the Day – Strength Training

Posted on January 19, 2011 by Scott

As winter drags on here throughout much of the U.S., many golfers turn to fitness as a way to improve their golf game.  There is an entire industry devoted to the subject, and Tiger Woods can take credit for putting … Continue reading →

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Golf Tip of the Day – How to Stretch

Posted on December 23, 2010 by Scott

As many golfers know, improved flexibility can help to improve your golf swing by allowing you to have a bigger shoulder turn, create a wider swing arc, and maintain posture throughout the swing.  However, much of what I read on … Continue reading →

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Golf Tip of the Day – Test Your Balance

Posted on December 12, 2010 by Scott

Now that the cold weather is firmly entrenched here in the northern states, I will focus most of my posts on golf fitness for a while.  Today, I want you to test your balance.  If you have poor balance in … Continue reading →

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Golf Tip of the Day – More on Golf Fitness

Posted on December 9, 2010 by Scott

The other day I touched on the potential need to undergo a physical assessment from a qualified therapist before undergoing any golf fitness program.  This assessment will highlight weaknesses that may be keeping you from making improvements to your golf … Continue reading →

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Golf Tip of the Day – Understanding Your Golf Fitness Needs

Posted on December 7, 2010 by Scott

Golf fitness is another golf related industry that has taken off over the last decade as PGA Tour players, led by Tiger Woods, have focused more on their fitness.  As better technology has failed to help golfers improve, they are … Continue reading →

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