Tag Archives: golf exercise

Golf Tip of The Day – Start Stretching

Golf season is winding down here in the northern states, but that doesn’t mean you should completely forget about your game over the winter months.  You can make some major improvements without touching a golf club, although I would highly … Continue reading

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Golf, the holidays and your fitness

The holidays are fast approaching.  This is a bad time of year for most everyone concerned about fitness as well as golfers in general.  The colder weather in the north does not allow for as many opportunities to get outside.  … Continue reading

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Is your golf swing feeling tight in the cold weather? Start stretching more!

Today I headed over to Olney Golf Park where I teach here near Rockville, Maryland, and after my one lesson today, I decided to hit some golf balls.  My student is a beginner, and today we simply worked on how she … Continue reading

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